Burn The Fat Feed The Muscle Book Review
His frank and practical roadmap of the caloric mechanics of fat loss combined with the often overlooked, but essential, psychological strategies make this one of the most useful books on fat loss ever written.”
This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results.
Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise.
“In Burn the Fat, Feed the Muscle Tom Venuto truly delivers the holy grail of fat loss.